• Air Alert Ii

Air Alert II: The Complete Vertical Jump ProgramPowerBasketball is currently testing the Air Alert II program. The table below indicates the improvement of the playersthat volunteered to evaluate the workout with the coaching staff. Both players have a high level of commitment andendurance for the improvement of their individual skills.

The results shown below are not necessarily representativeto the population of athletes as a whole.

Air Alert Ii

Days 1, 3, 5 and days 2, 4 will have alternating workouts following the schedule below. Day 7 is for rest. Perry volleyball Off season work outs.

Combined with motor vehicle exhaust, weather conditions are expected to cause elevated concentrations of smog.This will be the district's 19th Spare the Air alert of the year for smog.Spare the Air alerts are issued when ozone pollution is forecast to reach unhealthy levels, which can cause numerous respiratory difficulties.Outdoor exercise should be done only in the early morning hours when ozone concentrations are lower.More information about Spare the Air alerts can be found by registering for email at.